We welcomed Lana and Lachlan, https://www.italk.org.uk/, this morning who gave us lots to think about. You can use this link to self refer yourself book onto a wellbeing class or Managing Moods course or Sign up for SilverCloud or to get one-to-one support. There are several specialist courses for people with diabetes, chronic pain and many others and you do not need to see your GP first. If you would prefer to speak to someone call 023 8038 3920.
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